Skim milk ½ cup. For sweet option use.
Matcha Green Tea Shake Green Tea Shake Green Tea Matcha Green Tea
4min Matcha Smoothie Ingredients.
Matcha yogurt shake. Here well show how to add matcha to a green tea smoothie. Honey or agave nectar to taste Directions. This smoothie is low carb to help stabilize blood glucose levels.
Add matcha powder yogurt almonds banana and wheat germ to blender and process until smooth. Its thick creamy sweet and naturally green from the matcha green tea powder no ice cream sugary syrups or artificial food coloring needed whatsoever. This matcha green tea yogurt smoothie is a healthy afternoon drink to help satisfy hunger and bring a boost of energy.
Start your day off with this drink or smoothie bowl or for an afternoon snack. Put the matcha powder and maple syrup in 14 cup yogurt and mix well. Pour the strawberry yogurt in the bottom of a cup.
Add honey to 12 cup yogurt and mix well. 2 tsp of matcha LOVE Culinary Matcha powder. Add all the ingredients into blender starting with the Greek yogurt.
Use your favorite matcha tea or any variety of tea for this easy homemade Matcha Smoothie. Experiment with any fruit of your choice-kiwi mango or peach. Add 12 cup of crushed ice if youre using fresh blueberry other wise skip it to have thicker smoothie.
Fat 0 g trans fat. Matcha Tea Smoothie homemade smoothie recipe with green tea and yogurt. Oh and its only 100 calories.
1-¼ cups Frozen Banana Slices about 2 bananas 15-2 tsp Japanese Stone-ground Matcha ¾ cup Cashew Milk or similar ½ tsp vanilla extract 1 tsp Chia or Flax optional 1 cup Spinach 1-2 Ice Cubes for desired consistency Matcha Smoothie Instructions Blend all ingredients except Ice Cubes at once until creamy If needed add Ice Cubes. Blend all ingredients into a blender until a smooth consistency. Pour the yogurt over the strawberry yogurt in the cup.
2 Add the Greek yogurt vanilla extract and stevia or another. This Healthy Matcha Green Tea Milkshake has all the flavor and texture of regular milkshakes but without all the calories fat and sugar. Skim milk ½ cup.
Chia seeds 1 teaspoon. Put the frozen strawberries and 14 cup yogurt in a blender and mix well until smooth. 1 In a 2-cup or larger capacity measuring cup or bowl stir together the cold water and matcha powder until green tea forms.
MatchaSecrets Premium Matcha Green Tea 1 tsp. Yogurt the natural kind ½ cup. 1 cup yogurt plain or vanilla 1 cup of ice.
The chia seeds yogurt and skim milk keep you full on less calories so youll feel satisfied. 8 g total fat 1 g sat.
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