Showing posts with the label breathShow all
October 28, 2020
Kundalini Yoga 4 Part Breath
Hold the left foot with both hands and kick the buttocks with the right foot. Start with three minutes and work your w…
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July 25, 2019
Kundalini Yoga 1 Minute Breath
How To Do Advanced Breath of Fire Kundalini Yoga. When you practice one breath a minute then you become Pavan Guruyou …
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