Showing posts with the label challengeShow all
December 28, 2019
Kundalini Yoga 40 Day Challenge
Kundalini yoga is a spiritual practice of yoga exercises mantra chanting breathwork and meditation as well as special …
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October 10, 2019
Ashtanga Yoga 30 Day Challenge
Ashtanga yoga is a traditional practice. Today I finally went to a Mysore class at The Yoga Shala more information on …
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